Throughout my life, I have found that our journey is oftentimes much sweeter when it’s shared. Even when we’re committing to more alone time, more silence, more stillness, there’s something really special about knowing that we’re all doing it together.
For this reason, I wanted to create this space for you to share how you’ll be embracing silence in your life – however it feels right within your soul.
I realize that you may not be able to (or will even want to) be silent for an entire year. But maybe this experiment will inspire you to embrace quiet and stillness in other ways.
Maybe you will want to take one day a week (or one hour a week) where you disconnect from the outside world a reconnect with your inner voice. Or maybe you will give yourself permission to unplug from the internet each evening to make space for reflection or put your phone away each morning to give yourself time to meditate. Whatever you decide will be exactly right for you.
Please comment below how you’re planning on embracing silence and in doing so, embracing yourself. How are you planning to slow life down and invite more stillness into your life? Get as specific as you would like – it oftentimes makes it feel more doable and more real when we do!
There’s something really powerful about declaring our intentions to others. So that’s what this space is. You matter. And slowing down for long enough to connect with your soul matters. Please give yourself time and space to do this. It’s so important.
Hugs and love,